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Now let's check out the ingredients on Genexa Kids’ Pain & Fever. It has the same active ingredient (acetaminophen), but without the added artificial ingredients and dyes. Compare the inactive ingredients to Genexa Kid's Pain & Fever Acetaminophen. Genexa Kids’ Pain & Fever is trusted by pediatric practitioners for times when your child may need a pain reliever/fever reducer. Genexa Kids’ Pain & Fever can be found at this FullScript link or select pharmacies. (I do not recommend purchasing over-the-counter medications or supplements on Amazon, Ebay, or unfamiliar third party sites due to potential safety concerns of adulterated products.) Questions on your children’s health? Wellness 4 KIDS is here to help and support you as a parent on your child’s health journey. Contact us for a FREE Pediatric Wellness Discovery Call.
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Adequate sleep is essential for optimizing children’s physical and mental health. According to the American Academy of Pediatrics(AAP) approximately 50% of children have sleep struggles at some point during their childhood or teen years. Twenty-five percent of children under 5 do not get adequate sleep for optimal health.
Lack of sleep can affect children’s normal growth and development including brain development and neurocognitive development. Too little sleep can impact a child or teen’s social and behavioral health. Lack of sleep has been implicated in poor school performance, behavioral disorders, and as a contributing factor in ADHD. Sleep is essential to a healthy functioning immune system providing resiliency in fighting colds, flu, and infections. In addition, lack of sleep may contribute to cardiovascular disease, metabolic disease, and obesity as children get older. Children should spend approximately 40% of their time asleep during childhood. The AAP recommends the following sleep guidelines for children: Infants: (4-12 months) 12-16 hours including naps Toddlers: (1-2 yrs) 11-14 hours including naps Preschoolers: (3-5 yrs) 10-13 hours including naps Grade schoolers: (6-12 yrs) 9-12 hours Teens: (13-18 yrs) 8-10 hours Strategies to combat sleep struggles in children and teens:
References:
Childhood Sleep: physical, cognitive, and behavioral consequences and implications. https://link.springer.com/article/10.1007/s12519-022-00647-w AAP endorses new recommendations on sleep times. https://publications.aap.org/aapnews/news/6630/AAP-endorses-new-recommendations-on-sleep-times?autologincheck=redirected |
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Information provided is for informational and educational purposes only. This website and Wellness 4 KIDS are not intended to replace the medical advice or care provided by a pediatrician or primary care provider. Information on this website does not create a provider-patient relationship between you and Wellness 4 KIDS. Any recommendations or products should be discussed with your primary care provider. Products, claims, or statements about specific products made on or through this website have not been evaluated by the United States Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent disease. This website may contain links to businesses that may compensate Wellness 4 KIDS. |